Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep.*
Suggested Use: Take 1 tablet before bedtime.
Main Ingredients: Melatonin.
Caution: If you are taking any medication, please consult with your physician before using this product.
Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms and with sleep. Studies show that some people who have trouble sleeping have low levels of melatonin. In addition to help sleep, melatonin also exhibits many bioactivities, such as antioxidant activity, anti-inflammatory characteristics, boosting immunity, anticancer activity, cardiovascular protection, anti-diabetic, anti-obese, neuroprotective and anti-aging activity.*